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Look Younger at 30+ years Turning 30 can feel like a big deal to both men and women, our dream is to age like a fine wine, that’s why some of us are tempted to undergo skin treatments just to prevent skin from possible signs of aging, but don’t worry, you can still look young and feel great as you enter this new decade. Here are some skin care practical tips to preserve youthful and beautiful skin without breaking the budget. Cleanse your Face Day and Night - It is recommended to wash your face twice per day, Morning and before going to bed. It helps removes dirt on the skin which causes acne. Use a mild, non-abrasive cleanser that does not contain alcohol. Wet your face with lukewarm or tap water and use your finger tip to gently rub the cleanser in a circular motion and rinse well. Use Toner- Facial Toner keep skin clean, it lifts away excess dirt, oils and impurities more efficiently than cleanser alone. It helps lock in moisture on the skin. It revitalizes and minimizes the appearance of pores and more. Apply this after washing your face twice daily. Apply Eye Cream- Maybe you would ask, “Do I really need to apply eye cream?”, Basically Yes! Eye Cream is super beneficial. It does not only reduce the appearance of dark circles, but it helps prevent common signs of aging especially around the eyes where our skin is very thin and can easily get wrinkled. That sensitive area requires special maintenance to keep it looking its best. Just apply a pea-sized amount using your ring finger, it’s your weakest finger and gently tap around the eye area. Avoid dragging or rubbing and wait until its fully absorbed before proceeding to the next skin care. Use Serum- Some people skip this routine, you may think, “Why not go straight to moisturizer?”, because serum plays a big role on keeping skin look younger. It is lighter skin care formulations than moisturizer. Serums that contain retinol can help reduce the appearance of fine lines and wrinkles, Some other ingredients like vitamin c, vitamin e. etc. can protects your skin from free radicals and future damage which can lead to premature skin aging. Just Apply 3-4 drops directly onto the clean face, and dab it until fully absorbed. Moisturize your skin - Moisturizing skin everyday can reduce the chance of developing extreme dryness or oiliness which are harmful for skin and cause common skin condition like acne. It reduces the appearance of other blemishes and helps your skin stay young. You may want to use cream or soothing gels for your daily skin care routine as your moisturizer depending on your skin type. Wear Sunscreen- This is very important part of skin care. Being exposed to the sun’s UV rays can cause age spots which is a culprit in increasing the look of aging. Age Spots are caused by hyperpigmentation of the skin. It helps get rid of premature aging, fine lines and wrinkles. Sunscreen reduce the risk of skin cancer. According to the dermatologists you should also wear sunscreen even indoors because blue light from smart devices, computers and TV’s can increase the production of melanin in skin which could lead to melasma and it can also create free radicals which might cause inflammation and lead to breakdown of collagen and elastic tissue in the skin. so don’t ever skip sunscreen. Exfoliate your Skin – Exfoliate your skin once or twice a week. Exfoliation unclogs pores and removes dead skin cells, it also prevents acne, white heads, black heads and other blemishes. Since pores are unclogged and the surface of the skin smoothed and rid of any dead or dry skin, It helps other skin care products penetrate deeper on the skin. Doing it regularly helps to stimulate collagen synthesis to improve the skins texture, integrity and keep the skin plump tight and young. Use Jade Rollers or Gua sha – this is optional but may help in achieving younger looking skin. Jade roller facial massager is a tool used to tighten the skin, this facial massager helps in improving circulation and lymphatic drainage, so you look more glowing and less puffy. Gua sha, on the other hand, is a tool usually used on the jawline to reduce and minimize the fats under your chin, it has also a lot of skin benefits. You may want to watch some of the tutorials online on how to use these two. Use it twice daily. Use Radiofrequency for skin tightening – Again this one is also optional but may also help in skin tightening. To avoid other expensive skin treatments, this one is for you. This beauty instrument adopts with EMS current that can solve many skin problems. It can activate and create new collagen that can make your skin more firm, radiant, and youthful. It also improves the fine lines and wrinkles on the skin surface. Use this once or twice a week. Drink lots of water- at least 6-8 glasses of water can help your skin stay hydrated. It Improves Skin Tone. Drinking enough water helps the body to flush out toxins while giving you healthier skin. It Prevents premature aging, It revives the skin elasticity, Prevents acne and many more benefits. Those are the Skin Care tips that will keep your Skin Youthful, Glowing, and Radiant. There are lots of affordable and good products in the market or in drug stores near you. Jumpstart your skincare journey now. Always smile and Invest in your skin. Remember to give your skin a little love.
Malabon, Metro Manila, Philippines
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